Weigh In record (no journal entry) for 02 September 2020
|
160.5 lb
Lost so far: 43.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2020:
|
1001 kcal
|
Fat: 50.15g | Prot: 21.12g | Carb: 116.70g.
Breakfast: Морозпродукт Мороженое 20 Копеек. Lunch: Годуновъ Печенье Геркулесное, Белогорье Печенье Камилла, Рогачев Молоко 1,5%, Сахарный Песок, Моя Славита Сметана 15%, Оладьи из Кабачков. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatyanka25-95's weight history
|