Weigh In record (no journal entry) for 01 June 2019
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185.8 lb
Lost so far: 18.1 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1320 kcal
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Fat: 73.75g | Prot: 23.65g | Carb: 151.70g.
Breakfast: Брауни, Nescafe Кофе 3 в 1. Lunch: Ганна Колбаса Вареная Вкусная, Картошка Вареная. Snacks/Other: Чай, Брауни. more...
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losing 10.8 lb a week
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