Weigh In record (no journal entry) for 03 May 2020
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155.4 lb
Lost so far: 48.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1340 kcal
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Fat: 49.31g | Prot: 61.19g | Carb: 167.20g.
Breakfast: Петровская Слобода Кофе 3В1, Сырники, Варенье. Lunch: Красный Пищевик Зефир Бобруйский, Котлета Говяжья, Гречка Вареная, Gusto Кукуруза Сахарная. Snacks/Other: Alpen Krone Шоколад Молочный. more...
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losing 1.5 lb a week
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