Weigh In record (no journal entry) for 19 May 2020
|
152.6 lb
Lost so far: 51.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2020:
|
1280 kcal
|
Fat: 64.82g | Prot: 63.94g | Carb: 112.37g.
Breakfast: Коммунарка Шоколад Молочный со Сливками, Чай, Минская Марка "Снежок" с Маком и Желатинками. Lunch: Минская Марка Сметана 15%, Савушкин Молоко 2,5%, Новокаша Овсяные Хлопья Экстра #3, Банан, Масло Подсолнечное. Snacks/Other: Сырники. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatyanka25-95's weight history
|