tatyanka25-95's Journal, 07 October 2022

Weigh In record (no journal entry) for 07 October 2022
185.0 lb Lost so far: 19.0 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2022:
1341 kcal Fat: 70.21g | Prot: 53.75g | Carb: 128.42g.   Breakfast: Савушкин Молоко 1,5%, Сахар, Сахар, Брест-Литовск Сметана 15%, Минская Марка Творог 2% Рассыпчатый. Lunch: Колбаса, Толченка. Dinner: Березка Сырок с Ароматом Ванили Плюш, Брауни, Баунти Батончик, Чай. more...
losing 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tatyanka25-95's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.