Weigh In record (no journal entry) for 27 August 2022
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185.4 lb
Lost so far: 18.5 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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392 kcal
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Fat: 23.45g | Prot: 9.18g | Carb: 36.35g.
Breakfast: Брест-Литовск Сыр Классический 45%, Легкая Цена Масло Сливочное, Бурешка Паста Шоколадно-Ореховая, Полоцкие Хлебцы Ржано-Гречневые, Савушкин Молоко 1,5%, Сахар. more...
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gaining 0.8 lb a week
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