Weigh In record (no journal entry) for 07 January 2024
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202.4 lb
Lost so far: 1.5 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2024:
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542 kcal
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Fat: 33.21g | Prot: 12.93g | Carb: 48.95g.
Breakfast: Виталюр Ушки Слоеные с Сахаром, Nutti Шоколадно-Молочная Паста, Поставы Городок Сыр Голландский Премиум 45%, Здравушка Масло Сладкосливочное, Брестский Мясокомбинат Сервелат Венгерский, Harry's Хлеб Пшеничный, Чай. more...
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gaining 1.1 lb a week
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