Weigh In record (no journal entry) for 29 April 2020
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156.7 lb
Lost so far: 47.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1247 kcal
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Fat: 49.22g | Prot: 88.36g | Carb: 118.84g.
Breakfast: Чай, Минская Марка "Снежок" с Маком и Желатинками. Lunch: Gusto Кукуруза Сахарная, Евроопт Филе Минтая, Масло Подсолнечное, Гречка Вареная. Snacks/Other: Сырники. more...
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gaining 1.8 lb a week
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