Weigh In record (no journal entry) for 01 November 2019
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167.3 lb
Lost so far: 36.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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959 kcal
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Fat: 42.16g | Prot: 41.26g | Carb: 106.71g.
Breakfast: Банан, Яшкино Вафли Глазированные с Орешками. Lunch: Maxwell House Кофе 3 в 1, Сырники. Snacks/Other: Коммунарка Конфеты Мишка на Поляне. more...
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losing 2.3 lb a week
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tatyanka25-95's weight history
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