Weigh In record (no journal entry) for 28 May 2020
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151.2 lb
Lost so far: 52.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1291 kcal
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Fat: 56.81g | Prot: 59.79g | Carb: 138.82g.
Breakfast: Чай, Peter Ronnen Зефир с Ароматом Ванили и Малины. Lunch: Беллакт Сметана 15%, Чай, Банан, Масло Подсолнечное, Яйцо, Савушкин Молоко 2,5%, Новокаша Овсяные Хлопья Экстра #3. Snacks/Other: Сырники. more...
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losing 2.1 lb a week
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