Weigh In record (no journal entry) for 03 October 2023
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184.1 lb
Lost so far: 19.8 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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563 kcal
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Fat: 29.80g | Prot: 11.79g | Carb: 63.27g.
Breakfast: Спартак Вафли Черноморские, Трубочка со Сгущенкой, Брестский Мясокомбинат Сервелат Венгерский, Harry's Хлеб Пшеничный, Чай. more...
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gaining 1.5 lb a week
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tatyanka25-95's weight history
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