Weigh In record (no journal entry) for 04 June 2019
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185.4 lb
Lost so far: 18.5 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1107 kcal
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Fat: 45.40g | Prot: 40.54g | Carb: 139.03g.
Breakfast: Брауни, Чай, АВС Огурцы Маринованные, Картошка Вареная, Ганна Колбаса Вареная Вкусная. Lunch: АВС Огурцы Маринованные, Ганна Колбаса Вареная Вкусная, Картошка Вареная. Snacks/Other: Сырники. more...
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losing 6.2 lb a week
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