Weigh In record (no journal entry) for 17 March 2021
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157.6 lb
Lost so far: 46.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1290 kcal
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Fat: 67.19g | Prot: 45.52g | Carb: 125.03g.
Breakfast: Печенье Мария, Яшкино Вафли Глазированные с Орешками, Белогорье Печенье Камилла, Чай. Lunch: Картошка Вареная, Соседи Котлета Куриная Жареная. Snacks/Other: Савушкин Творог Мягкий Нежный 4% Клубника. more...
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losing 1.0 lb a week
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