bas2003's Weight History



Diet: bas2003's own diet
Date Weight How closely followed?
Goal: 178.6 lb
Start: 224.0 lb
12 Nov 19 200.0 lb Steady Poorly
11 Nov 19 200.0 lb Steady Poorly
10 Nov 19 200.0 lb Down Poorly
09 Nov 19 200.2 lb Down Reasonably Well
08 Nov 19 200.6 lb Down Poorly
07 Nov 19 201.3 lb Up Poorly
06 Nov 19 200.8 lb Up Poorly
05 Nov 19 200.2 lb Steady Poorly
04 Nov 19 200.2 lb Up Poorly
03 Nov 19 198.9 lb Down Reasonably Well
02 Nov 19 199.3 lb Up Reasonably Well
01 Nov 19 198.9 lb Down 100%
31 Oct 19 199.1 lb Down 100%
30 Oct 19 199.3 lb Down Poorly
29 Oct 19 199.5 lb Steady Poorly
28 Oct 19 199.5 lb Down Reasonably Well
27 Oct 19 199.7 lb Down Poorly
26 Oct 19 200.0 lb Down Reasonably Well
25 Oct 19 200.2 lb Down 100%
24 Oct 19 200.6 lb Steady 100%
23 Oct 19 200.6 lb Down Reasonably Well
22 Oct 19 202.8 lb Up Reasonably Well
21 Oct 19 201.5 lb Up Poorly
20 Oct 19 200.6 lb Down 100%
19 Oct 19 200.8 lb Up Reasonably Well
18 Oct 19 200.6 lb Down 100%
17 Oct 19 200.8 lb Down Reasonably Well
16 Oct 19 201.3 lb Down Reasonably Well
15 Oct 19 201.5 lb Down Reasonably Well
14 Oct 19 201.9 lb Down 100%
13 Oct 19 202.4 lb Down 100%
12 Oct 19 203.0 lb Down 100%
11 Oct 19 203.9 lb Down Reasonably Well
10 Oct 19 204.8 lb Down Reasonably Well
09 Oct 19 205.5 lb Down Reasonably Well
08 Oct 19 206.6 lb Down Reasonably Well
07 Oct 19 207.0 lb Down Reasonably Well
06 Oct 19 208.8 lb Up Reasonably Well
05 Oct 19 208.1 lb Up Poorly
11 Aug 19 201.3 lb Up Reasonably Well
08 Aug 19 198.2 lb Down 100%
07 Aug 19 200.6 lb Down Reasonably Well
06 Aug 19 202.8 lb Up Poorly
26 Jul 19 196.4 lb Steady Poorly
25 Jul 19 196.4 lb Down Reasonably Well
24 Jul 19 197.3 lb Down Reasonably Well
23 Jul 19 197.8 lb Down 100%
22 Jul 19 198.2 lb Down Reasonably Well
21 Jul 19 200.2 lb Up Poorly
20 Jul 19 198.4 lb Up Poorly
19 Jul 19 198.2 lb Up Poorly
18 Jul 19 196.9 lb Down Reasonably Well
17 Jul 19 197.5 lb Down Reasonably Well
16 Jul 19 197.8 lb Down Reasonably Well
15 Jul 19 198.9 lb Down Poorly
14 Jul 19 200.6 lb Steady Reasonably Well
13 Jul 19 200.6 lb Up Poorly
12 Jul 19 200.2 lb Up Poorly
11 Jul 19 199.5 lb Up Poorly
10 Jul 19 197.8 lb Down Poorly
09 Jul 19 198.9 lb Up Poorly
08 Jul 19 198.6 lb Up Poorly
07 Jul 19 196.4 lb Steady Poorly
06 Jul 19 196.4 lb Down Poorly
05 Jul 19 196.9 lb Up Reasonably Well
04 Jul 19 195.8 lb Down 100%
03 Jul 19 197.8 lb Down 100%
02 Jul 19 198.9 lb Up Reasonably Well
01 Jul 19 198.4 lb Up Poorly
30 Jun 19 197.3 lb Steady Reasonably Well
29 Jun 19 197.3 lb Steady Poorly
28 Jun 19 197.3 lb Down Reasonably Well
27 Jun 19 197.8 lb Up Poorly
26 Jun 19 197.3 lb Down Reasonably Well
25 Jun 19 197.8 lb Down Poorly
24 Jun 19 198.2 lb Up Poorly
17 May 19 189.6 lb Steady Poorly
16 May 19 189.6 lb Up Poorly
15 May 19 189.4 lb Down Poorly
14 May 19 189.6 lb Steady Reasonably Well
13 May 19 189.6 lb Up Poorly
12 May 19 189.4 lb Steady Poorly
11 May 19 189.4 lb Up Poorly
10 May 19 188.7 lb Down Poorly
09 May 19 189.4 lb Down Poorly
08 May 19 189.8 lb Down Poorly
07 May 19 190.9 lb Up Poorly
06 May 19 189.8 lb Up Poorly
05 May 19 189.4 lb Up Poorly
04 May 19 188.3 lb Steady Poorly
03 May 19 188.3 lb Down Poorly
02 May 19 188.7 lb Down Reasonably Well
01 May 19 189.6 lb Up Reasonably Well
30 Apr 19 189.4 lb Down Poorly
29 Apr 19 189.6 lb Up Poorly
28 Apr 19 189.4 lb Down 100%
27 Apr 19 189.8 lb Down 100%
26 Apr 19 190.5 lb Up Poorly
25 Apr 19 189.4 lb Steady Poorly
24 Apr 19 189.4 lb Up Poorly
23 Apr 19 188.7 lb Steady Poorly
22 Apr 19 188.7 lb Up Poorly
21 Apr 19 187.8 lb Up Poorly
20 Apr 19 187.4 lb Up Poorly
19 Apr 19 187.0 lb Down Reasonably Well
18 Apr 19 187.6 lb Down Poorly
17 Apr 19 188.3 lb Down Poorly
16 Apr 19 188.7 lb Up Poorly
15 Apr 19 188.3 lb Down Poorly
14 Apr 19 188.7 lb Down Poorly
13 Apr 19 189.4 lb Steady Reasonably Well
12 Apr 19 189.4 lb Down Reasonably Well
11 Apr 19 189.8 lb Down Reasonably Well
10 Apr 19 190.5 lb Up Poorly
09 Apr 19 189.8 lb Steady Poorly
08 Apr 19 189.8 lb Up Poorly
07 Apr 19 189.4 lb Down Poorly
06 Apr 19 189.6 lb Up Poorly
05 Apr 19 189.4 lb Down Poorly
04 Apr 19 189.8 lb Up Poorly
03 Apr 19 188.7 lb Down Poorly
02 Apr 19 189.8 lb Up Reasonably Well
01 Apr 19 189.4 lb Down Reasonably Well
28 Mar 19 190.5 lb Up Poorly
18 Mar 19 187.0 lb Up Poorly
17 Mar 19 186.5 lb Down Poorly
16 Mar 19 187.4 lb Up Poorly
15 Mar 19 187.0 lb Up Poorly
14 Mar 19 186.5 lb Up Poorly
13 Mar 19 185.0 lb Down Reasonably Well
12 Mar 19 186.1 lb Up Poorly
11 Mar 19 185.4 lb Down Poorly
10 Mar 19 186.1 lb Up Poorly
09 Mar 19 185.4 lb Up Poorly
08 Mar 19 185.0 lb Up Poorly
07 Mar 19 184.3 lb Down 100%
06 Mar 19 185.2 lb Down Poorly
28 Feb 19 185.4 lb Up Poorly
27 Feb 19 184.3 lb Up Poorly
22 Feb 19 183.6 lb Up Poorly
21 Feb 19 182.8 lb Up Poorly
20 Feb 19 181.7 lb Down Poorly
19 Feb 19 182.5 lb Steady Poorly
18 Feb 19 182.5 lb Up Poorly
17 Feb 19 181.0 lb Down Poorly
16 Feb 19 182.3 lb Down 100%
15 Feb 19 182.5 lb Up Poorly
14 Feb 19 182.3 lb Up Poorly
13 Feb 19 181.2 lb Up Poorly
12 Feb 19 181.0 lb Down Poorly
11 Feb 19 181.7 lb Steady Poorly
10 Feb 19 181.7 lb Up Poorly
09 Feb 19 180.6 lb Down Reasonably Well
08 Feb 19 181.7 lb Up Poorly
06 Feb 19 181.0 lb Down 100%
05 Feb 19 181.7 lb Up 100%
04 Feb 19 181.0 lb Up Reasonably Well
03 Feb 19 180.1 lb Up Poorly
02 Feb 19 179.0 lb Steady 100%
01 Feb 19 179.0 lb Down 100%
31 Jan 19 179.5 lb Down 100%
30 Jan 19 179.7 lb Down 100%
29 Jan 19 180.6 lb Down 100%
28 Jan 19 181.4 lb Down 100%
27 Jan 19 181.7 lb Up Poorly
26 Jan 19 179.0 lb Up Reasonably Well
25 Jan 19 178.8 lb Down 100%
24 Jan 19 179.0 lb Down 100%
23 Jan 19 179.5 lb Down 100%
22 Jan 19 179.7 lb Steady 100%
21 Jan 19 179.7 lb Down 100%
20 Jan 19 180.1 lb Steady Poorly
19 Jan 19 180.1 lb Steady 100%
18 Jan 19 180.1 lb Down 100%
17 Jan 19 180.6 lb Down 100%
16 Jan 19 180.8 lb Down 100%
15 Jan 19 181.0 lb Down 100%
14 Jan 19 181.7 lb Steady 100%
13 Jan 19 181.7 lb Steady 100%
12 Jan 19 181.7 lb Steady 100%
11 Jan 19 181.7 lb Up Poorly
10 Jan 19 180.8 lb Down 100%
09 Jan 19 181.2 lb Down 100%
08 Jan 19 181.7 lb Down Poorly
07 Jan 19 182.5 lb Up Poorly
06 Jan 19 181.7 lb Steady Reasonably Well
05 Jan 19 181.7 lb Down Reasonably Well
04 Jan 19 182.1 lb Down Poorly
03 Jan 19 182.3 lb Down Poorly
02 Jan 19 182.5 lb Up Reasonably Well
01 Jan 19 181.7 lb Up Poorly
31 Dec 18 181.4 lb Down Poorly
30 Dec 18 182.1 lb Down 100%
29 Dec 18 182.3 lb Down Reasonably Well
28 Dec 18 182.5 lb Down Poorly
27 Dec 18 182.8 lb Down Reasonably Well
26 Dec 18 183.0 lb Down Poorly
25 Dec 18 183.4 lb Up Poorly
24 Dec 18 182.1 lb Down 100%
23 Dec 18 182.3 lb Down 100%
22 Dec 18 182.8 lb Down 100%
21 Dec 18 183.0 lb Down 100%
20 Dec 18 183.6 lb Steady 100%
19 Dec 18 183.6 lb Down Reasonably Well
18 Dec 18 184.1 lb Down 100%
17 Dec 18 185.0 lb Up Poorly
16 Dec 18 183.0 lb Down Poorly
15 Dec 18 183.2 lb Up Poorly
14 Dec 18 182.3 lb Steady Poorly
13 Dec 18 182.3 lb Down 100%
12 Dec 18 182.8 lb Down 100%
11 Dec 18 183.2 lb Steady 100%
10 Dec 18 183.2 lb Up Poorly
09 Dec 18 183.0 lb Down 100%
08 Dec 18 183.2 lb Down 100%
07 Dec 18 183.4 lb Down 100%
06 Dec 18 184.3 lb Up 100%
05 Dec 18 183.0 lb Down 100%
04 Dec 18 183.2 lb Up Poorly
03 Dec 18 183.0 lb Down 100%
02 Dec 18 183.6 lb Down 100%
01 Dec 18 183.9 lb Up 100%
30 Nov 18 183.2 lb Steady Poorly
29 Nov 18 183.2 lb Down 100%
28 Nov 18 183.9 lb Up 100%
27 Nov 18 183.0 lb Down 100%
26 Nov 18 183.2 lb Down 100%
25 Nov 18 183.6 lb Down 100%
24 Nov 18 183.9 lb Down 100%
23 Nov 18 184.1 lb Down 100%
22 Nov 18 184.3 lb Steady Reasonably Well
21 Nov 18 184.3 lb Down 100%
20 Nov 18 185.0 lb Down Reasonably Well
19 Nov 18 185.2 lb Down Reasonably Well
18 Nov 18 185.4 lb Down 100%
17 Nov 18 186.1 lb Down 100%
16 Nov 18 186.3 lb Down 100%
15 Nov 18 186.5 lb Down 100%
14 Nov 18 187.0 lb Down Reasonably Well
13 Nov 18 188.7 lb Up Poorly
12 Nov 18 186.5 lb Steady Poorly
11 Nov 18 186.5 lb Up Poorly
10 Nov 18 185.0 lb Up Poorly
09 Nov 18 183.6 lb Down 100%
08 Nov 18 183.9 lb Down 100%
07 Nov 18 184.1 lb Steady 100%
06 Nov 18 184.1 lb Down 100%
05 Nov 18 184.3 lb Down Reasonably Well
04 Nov 18 184.7 lb Down 100%
03 Nov 18 185.0 lb Steady 100%
02 Nov 18 185.0 lb Down 100%
01 Nov 18 185.4 lb Down 100%
31 Oct 18 185.6 lb Down 100%
30 Oct 18 185.8 lb Down 100%
29 Oct 18 186.1 lb Down 100%
28 Oct 18 186.3 lb Down Reasonably Well
27 Oct 18 186.5 lb Down 100%
26 Oct 18 186.7 lb Up 100%
25 Oct 18 186.5 lb Down 100%
24 Oct 18 186.7 lb Down 100%
23 Oct 18 187.0 lb Steady 100%
22 Oct 18 187.0 lb Up Reasonably Well
21 Oct 18 186.7 lb Up 100%
20 Oct 18 186.5 lb Down 100%
19 Oct 18 187.0 lb Up 100%
18 Oct 18 186.1 lb Down 100%
17 Oct 18 188.3 lb Steady 100%
16 Oct 18 188.3 lb Down Reasonably Well
15 Oct 18 188.7 lb Up Poorly
13 Oct 18 188.1 lb Down Reasonably Well
12 Oct 18 188.5 lb Down Reasonably Well
11 Oct 18 188.9 lb Steady Poorly
10 Oct 18 188.9 lb Up Reasonably Well
09 Oct 18 188.1 lb Down Reasonably Well
08 Oct 18 188.5 lb Steady Poorly
07 Oct 18 188.5 lb Down Poorly
06 Oct 18 188.9 lb Down Reasonably Well
05 Oct 18 189.8 lb Up Reasonably Well
04 Oct 18 188.1 lb Down Reasonably Well
03 Oct 18 188.5 lb Up Reasonably Well
02 Oct 18 188.1 lb Up Poorly
01 Oct 18 187.6 lb Down Reasonably Well
30 Sep 18 188.1 lb Down Reasonably Well
29 Sep 18 188.7 lb Down Reasonably Well
28 Sep 18 188.9 lb Up Reasonably Well
27 Sep 18 186.7 lb Down Reasonably Well
26 Sep 18 187.0 lb Down Reasonably Well
25 Sep 18 187.2 lb Down Reasonably Well
24 Sep 18 187.6 lb Down Reasonably Well
23 Sep 18 188.1 lb Down Reasonably Well
22 Sep 18 188.5 lb Steady Reasonably Well
21 Sep 18 188.5 lb Steady Reasonably Well
20 Sep 18 188.5 lb Down Reasonably Well
19 Sep 18 188.9 lb Up Reasonably Well
18 Sep 18 188.5 lb Down Reasonably Well
17 Sep 18 188.9 lb Down Reasonably Well
16 Sep 18 189.4 lb Steady Reasonably Well
15 Sep 18 189.4 lb Down Reasonably Well
14 Sep 18 189.8 lb Down Reasonably Well
13 Sep 18 190.3 lb Down Reasonably Well
12 Sep 18 190.7 lb Down Reasonably Well
11 Sep 18 191.1 lb Down Reasonably Well
10 Sep 18 191.8 lb Up Reasonably Well
09 Sep 18 191.4 lb Up Reasonably Well
08 Sep 18 188.9 lb Up Reasonably Well
07 Sep 18 186.3 lb Down Reasonably Well
06 Sep 18 188.9 lb Steady Reasonably Well
05 Sep 18 188.9 lb Down Reasonably Well
04 Sep 18 189.4 lb Down Reasonably Well
03 Sep 18 189.8 lb Down Reasonably Well
02 Sep 18 190.3 lb Down Reasonably Well
01 Sep 18 190.5 lb Down Reasonably Well
31 Aug 18 191.1 lb Steady Reasonably Well
30 Aug 18 191.1 lb Steady Reasonably Well
29 Aug 18 191.1 lb Up Reasonably Well
28 Aug 18 190.5 lb Steady Reasonably Well
27 Aug 18 190.5 lb Down Reasonably Well
26 Aug 18 190.7 lb Down Reasonably Well
25 Aug 18 191.1 lb Down Reasonably Well
24 Aug 18 191.6 lb Down Reasonably Well
23 Aug 18 192.0 lb Down Reasonably Well
22 Aug 18 192.5 lb Down Reasonably Well
21 Aug 18 192.9 lb Down Reasonably Well
20 Aug 18 193.1 lb Steady Reasonably Well
19 Aug 18 193.1 lb Up Reasonably Well
18 Aug 18 192.5 lb Down Reasonably Well
17 Aug 18 192.7 lb Down Reasonably Well
16 Aug 18 193.1 lb Up Reasonably Well
15 Aug 18 191.8 lb Steady Reasonably Well
14 Aug 18 191.8 lb Down Reasonably Well
13 Aug 18 192.9 lb Down Reasonably Well
12 Aug 18 193.1 lb Up Reasonably Well
11 Aug 18 191.6 lb Down Reasonably Well
10 Aug 18 193.1 lb Up Reasonably Well
09 Aug 18 192.0 lb Down Reasonably Well
08 Aug 18 192.5 lb Down Reasonably Well
07 Aug 18 192.7 lb Down Reasonably Well
06 Aug 18 192.9 lb Steady Reasonably Well
05 Aug 18 192.9 lb Down Reasonably Well
04 Aug 18 193.1 lb Down Reasonably Well
03 Aug 18 195.6 lb Steady Reasonably Well
02 Aug 18 195.6 lb Steady Reasonably Well
01 Aug 18 195.6 lb Steady Reasonably Well
31 Jul 18 195.6 lb Down Reasonably Well
30 Jul 18 196.9 lb Down Reasonably Well
29 Jul 18 198.2 lb Up Reasonably Well
28 Jul 18 195.6 lb Steady Reasonably Well
27 Jul 18 195.6 lb Steady Reasonably Well
26 Jul 18 195.6 lb Down Reasonably Well
25 Jul 18 195.8 lb Down Reasonably Well
24 Jul 18 196.0 lb Down Reasonably Well
23 Jul 18 196.2 lb Down Reasonably Well
22 Jul 18 196.4 lb Down Reasonably Well
21 Jul 18 196.7 lb Down Reasonably Well
20 Jul 18 196.9 lb Up Reasonably Well
19 Jul 18 195.8 lb Down Reasonably Well
18 Jul 18 196.0 lb Down Reasonably Well
17 Jul 18 196.7 lb Down Reasonably Well
16 Jul 18 196.9 lb Up Reasonably Well
15 Jul 18 195.8 lb Down Reasonably Well
14 Jul 18 197.8 lb Down Reasonably Well
13 Jul 18 198.2 lb Down Reasonably Well
12 Jul 18 198.6 lb Down Reasonably Well
11 Jul 18 199.1 lb Up Reasonably Well
10 Jul 18 197.8 lb Up Reasonably Well
09 Jul 18 196.9 lb Down Reasonably Well
08 Jul 18 197.3 lb Up Reasonably Well
07 Jul 18 196.9 lb Down Reasonably Well
06 Jul 18 197.3 lb Down Reasonably Well
05 Jul 18 197.8 lb Down Reasonably Well
04 Jul 18 198.9 lb Down Reasonably Well
03 Jul 18 199.1 lb Up Reasonably Well
02 Jul 18 198.2 lb Down Reasonably Well
01 Jul 18 198.6 lb Down Reasonably Well
30 Jun 18 199.1 lb Down Reasonably Well
29 Jun 18 199.3 lb Down Reasonably Well
28 Jun 18 199.5 lb Down Reasonably Well
27 Jun 18 200.0 lb Steady Reasonably Well
26 Jun 18 200.0 lb Up Reasonably Well
25 Jun 18 198.2 lb Down Reasonably Well
24 Jun 18 200.4 lb Down Reasonably Well
23 Jun 18 201.1 lb Down Reasonably Well
22 Jun 18 201.5 lb Up Reasonably Well
21 Jun 18 200.4 lb Down Reasonably Well
20 Jun 18 201.7 lb Steady Reasonably Well
19 Jun 18 201.7 lb Down Reasonably Well
18 Jun 18 202.2 lb Down Reasonably Well
17 Jun 18 202.8 lb Up Reasonably Well
16 Jun 18 202.2 lb Down Reasonably Well
15 Jun 18 202.4 lb Up Reasonably Well
14 Jun 18 201.9 lb Down Reasonably Well
13 Jun 18 203.7 lb Down Reasonably Well
12 Jun 18 204.4 lb Steady Reasonably Well
11 Jun 18 204.4 lb Up Reasonably Well
10 Jun 18 203.7 lb Down Reasonably Well
09 Jun 18 203.9 lb Down Reasonably Well
08 Jun 18 204.4 lb Up Reasonably Well
07 Jun 18 203.9 lb Steady Reasonably Well
06 Jun 18 203.9 lb Down Reasonably Well
05 Jun 18 204.1 lb Down Reasonably Well
04 Jun 18 204.4 lb Up Reasonably Well
03 Jun 18 203.3 lb Down Reasonably Well
02 Jun 18 204.1 lb Down Reasonably Well
01 Jun 18 205.5 lb Down Reasonably Well
31 May 18 205.9 lb Steady Reasonably Well
30 May 18 205.9 lb Down Reasonably Well
29 May 18 206.4 lb Down Reasonably Well
28 May 18 207.0 lb Up Reasonably Well
27 May 18 206.6 lb Down Reasonably Well
26 May 18 206.8 lb Down Reasonably Well
25 May 18 207.9 lb Up Reasonably Well
24 May 18 207.7 lb Down Reasonably Well
23 May 18 208.1 lb Down Reasonably Well
22 May 18 208.8 lb Up Reasonably Well
21 May 18 207.0 lb Down Reasonably Well
20 May 18 208.3 lb Down Reasonably Well
19 May 18 208.6 lb Steady Reasonably Well
18 May 18 208.6 lb Down Reasonably Well
17 May 18 209.2 lb Down Reasonably Well
16 May 18 209.7 lb Down Reasonably Well
14 May 18 210.3 lb Steady Reasonably Well
12 May 18 210.3 lb Up Reasonably Well
10 May 18 208.8 lb Down Poorly
08 May 18 211.0 lb Up Reasonably Well
06 May 18 209.0 lb Down Reasonably Well
04 May 18 210.5 lb Up Reasonably Well
02 May 18 209.2 lb Down Reasonably Well
30 Apr 18 210.1 lb Down Reasonably Well
28 Apr 18 210.5 lb Down Reasonably Well
26 Apr 18 211.2 lb Down Reasonably Well
24 Apr 18 212.5 lb Up Reasonably Well
22 Apr 18 212.3 lb Down Reasonably Well
20 Apr 18 213.2 lb Down Reasonably Well
18 Apr 18 213.8 lb Down Reasonably Well
15 Mar 18 224.0 lb Start Not Applicable

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