107 a 156 Vet: 118,47g | Eiwit: 92,69g | Kolhy: 273,61g middag - r+rp
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184.3 lb
Lost so far: 39.7 lb.
Still to go: 5.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 February 2019:
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2114 kcal
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Fat: 94.48g | Prot: 143.68g | Carb: 184.66g.
Lunch: SPAR Américain Prepare, Goudse Kaas, Bruine Boterham. Dinner: Imperial Chocoladepudding, Delhaize Blinde Vink. more...
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gaining 0.9 lb a week
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