bas2003's Journal, 22 February 2019

90 a 101 2157 Vet: 100,79g | Eiwit: 137,94g | Kolhy: 178,25g middag - r+hp
183.6 lb Lost so far: 40.3 lb.    Still to go: 5.1 lb.    Diet followed poorly.

Diet Calendar Entries for 22 February 2019:
2546 kcal Fat: 119.48g | Prot: 85.24g | Carb: 289.31g.   Dinner: Aldi Eclair, Dessert Taartje, Americain Prepare, Bruine Boterham, Goudse Kaas. more...
2492 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 6.2 lb a week

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