107 a 71 2442 Vet: 92,43g | Eiwit: 109,25g | Kolhy: 281,84g ochtend -
|
189.8 lb
Lost so far: 34.2 lb.
Still to go: 11.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 May 2019:
|
2941 kcal
|
Fat: 115.94g | Prot: 115.15g | Carb: 364.82g.
Lunch: Hamlap of Kotelet, Schorseneren, Witte Bloem, Boter, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Nestlé Kitkat, Côte d'Or Mini Bouchée. more...
|
gaining 3.1 lb a week
|