bas2003's Journal, 03 June 2018

93 a 85 1750 Vet: 142,71g | Eiwit: 83,65g | Kolhy: 25,40g ochtend

203.3 lb Lost so far: 20.7 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 134.65g | Prot: 104.45g | Carb: 27.87g.   Breakfast: Levertraan Visolie. Lunch: Aldi Droge Worst Delifin. Dinner: Devos Lemmens Mayonnaise, Paardenbiefstuk, Devos Lemmens Mayonnaise, Gekookt Ei. Snacks/Other: Boni Amandelnoten, Aardbeien, Aldi Halfvolle Melk. more...

2568 kcal

Activities & Exercise: fietsen 2 - 20 minutes, fietsen - 13 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...