bas2003's Journal, 19 February 2019

106 a 84 Vet: 149,48g | Eiwit: 76,38g | Kolhy: 138,13g middag -
182.5 lb Lost so far: 41.4 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2019:
3321 kcal Fat: 187.59g | Prot: 111.39g | Carb: 295.80g.   Lunch: Côte d'Or Fondant. Dinner: Goudse Kaas, Bruine Boterham. more...
2206 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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