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108 a 93 1817 Vet: 125,25g | Eiwit: 142,00g | Kolhy: 18,90g ochtend -
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182.8 lb
Lost so far: 41.2 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 December 2018:
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1555 kcal
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Fat: 88.20g | Prot: 168.46g | Carb: 11.24g.
Breakfast: Devos Lemmens Mayonnaise, Hert / Ree, Vette Soep Aan te Passen, Bofrost Kalkoenrollade. Dinner: Struisvogel Filet, Delhaize Kangoeroefilet, Aldi Droge Worst Delifin. more...
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losing 3.1 lb a week
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