bas2003's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
209.2 lb Lost so far: 14.8 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2018:
1645 kcal Fat: 128.08g | Prot: 69.24g | Carb: 64.86g.   Breakfast: Boter, Kokosolie, Campina Volle Room. Lunch: Hardgekookt Ei. Dinner: AH Roomboter, Broccoli. Snacks/Other: Halfvolle Melk, Grimbergen Abdijkaas, Boterhammenworst. more...
losing 3.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bas2003's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.