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96 a 79 2120 Vet: 180,80g | Eiwit: 98,38g | Kolhy: 16,70g middag -
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189.8 lb
Lost so far: 34.2 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2019:
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1628 kcal
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Fat: 131.30g | Prot: 90.55g | Carb: 16.32g.
Lunch: Devos Lemmens Mayonnaise, Varkensworst of Burger. Snacks/Other: Mora Boulet. more...
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losing 4.6 lb a week
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