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98 a 95 1864 Vet: 119,67g | Eiwit: 119,15g | Kolhy: 70,25g ochtend r
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185.0 lb
Lost so far: 39.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2019:
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2793 kcal
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Fat: 161.13g | Prot: 81.40g | Carb: 270.50g.
Breakfast: Imperial Vanille Pudding. Lunch: Imperial Vanille Pudding, Boter, Boni Slagroom 40%, Olijfolie, Wortelen. Dinner: Imperial Vanille Pudding, Delhaize Kip Curry Salade, Beemster Belegen, Bruine Boterham. more...
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losing 7.7 lb a week
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