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88 a 83 2011 Vet: 170,44g | Eiwit: 97,28g | Kolhy: 27,06g middag
Slecht en weinig geslapen.
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204.1 lb
Lost so far: 19.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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2071 kcal
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Fat: 173.55g | Prot: 95.88g | Carb: 26.20g.
Breakfast: Roomijs. Lunch: Roomijs, Aldi Droge Worst Delifin. Dinner: Boni Witloof Rauw, Devos Lemmens Mayonnaise, Lidl Boomstammetjes Lidl. Snacks/Other: AH Kersen. more...
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losing 1.5 lb a week
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