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116 a 126 3619 Vet: 178,07g | Eiwit: 118,36g | Kolhy: 402,72g middag -
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200.2 lb
Lost so far: 23.8 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2019:
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2798 kcal
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Fat: 122.60g | Prot: 143.80g | Carb: 278.20g.
Lunch: Delhaize Américain Préparé, AH Goudse Kaas Belegen 48+, Bruine Boterham, Trattoria Alfredo Pizza Margherita. Snacks/Other: Grimbergen Abdijkaas. more...
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gaining 4.6 lb a week
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