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114 a 129
Ik moet iets gegeten hebben met verborgen koolhydraten (misschien dat boerengehakt vh).
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207.7 lb
Lost so far: 16.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1550 kcal
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Fat: 142.82g | Prot: 60.47g | Carb: 20.22g.
Breakfast: Levertraan Visolie. Lunch: Boter, Kokosolie, Campina Volle Room, vol-au-vent, Bloedworst, Soep Aan te Passen. Dinner: Beemster Oude Kaas, Aldi Droge Worst Delifin, Soep Aan te Passen. more...
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2568 kcal
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Activities & Exercise:
fietsen 3 - 30 minutes, fietsen 2 - 14 minutes, fietsen - 7 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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