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119 a 107 2324 Vet: 80,19g | Eiwit: 50,14g | Kolhy: 155,92g middag -
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197.3 lb
Lost so far: 26.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1465 kcal
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Fat: 11.00g | Prot: 4.00g | Carb: 114.00g.
Dinner: TUC Bacon, Duvel Bier. more...
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losing 3.1 lb a week
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