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90 a 154 2123 Vet: 109,52g | Eiwit: 66,33g | Kolhy: 205,24g ochtend - r+rp+hp+np
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189.4 lb
Lost so far: 34.6 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 April 2019:
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2602 kcal
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Fat: 109.37g | Prot: 64.16g | Carb: 328.61g.
Breakfast: Chef Select Puree met Boter. Lunch: Imperial Chocoladepudding, Chocolade Ei. Dinner: Witlof Kaassaus (Eigen Recept), Everyday Kroketten. more...
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losing 1.5 lb a week
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