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121 a 99 1538 Vet: 85,06g | Eiwit: 86,54g | Kolhy: 102,25g ochtend -
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182.5 lb
Lost so far: 41.4 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 December 2018:
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1522 kcal
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Fat: 78.96g | Prot: 158.48g | Carb: 38.08g.
Breakfast: Everyday Vol au Vent. Dinner: Vette Soep Aan te Passen, Goudse Kaas, Biefstuk (Mager), Uien. more...
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losing 1.5 lb a week
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