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79 a 77 783 Vet: 130,11g | Eiwit: 93,94g | Kolhy: 5,56g avond +
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183.6 lb
Lost so far: 40.3 lb.
Still to go: 5.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 December 2018:
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1789 kcal
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Fat: 177.11g | Prot: 38.36g | Carb: 19.22g.
Breakfast: Levertraan Visolie. Dinner: Uien, Selderij, Delhaize Varkenswangetjes, Gekookt Ei. more...
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losing 1.5 lb a week
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