bas2003's Journal, 15 April 2019

96 a 99 1838 Vet: 101,06g | Eiwit: 43,37g | Kolhy: 191,66g middag - hp
188.3 lb Lost so far: 35.7 lb.    Still to go: 9.7 lb.    Diet followed poorly.

Diet Calendar Entries for 15 April 2019:
2563 kcal Fat: 144.58g | Prot: 115.98g | Carb: 191.74g.   Breakfast: Boni Preiwit, Wortelen, Vette Soep Aan te Passen. Lunch: Dessert Taartje. Dinner: Devos Lemmens Mayonnaise, Ribeye, Tomaten, Lutosa Belgische Frieten. more...
447 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week

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