|
133 a 85 1926 Vet: 101,40g | Eiwit: 61,65g | Kolhy: 200,66g ochtend - lhp
|
192.9 lb
Lost so far: 31.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2018:
|
1439 kcal
|
Fat: 88.90g | Prot: 106.12g | Carb: 49.27g.
Lunch: Galia Meloen. Dinner: Boni Amandelnoten, Coca-Cola Coca-Cola Zero (Blikje), Olijfolie, Boni Varkensgebraad, Delhaize Geraspte Wortelen. more...
|
losing 1.5 lb a week
|
 Comments
Ben je klaar voor doel 2 ? Focus houden, dit gaat je ook lukken . Toi toi
05 Aug 18 by member: franciswhile
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bas2003's weight history
|