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82 a 93 1812 Vet: 138,40g | Eiwit: 135,55g | Kolhy: 4,64g ochtend +/- r
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186.1 lb
Lost so far: 37.9 lb.
Still to go: 7.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 October 2018:
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1831 kcal
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Fat: 131.33g | Prot: 137.83g | Carb: 20.85g.
Breakfast: Boter, Rosbief. Lunch: Gemengde Sla, Devos Lemmens Mayonnaise. Dinner: Knorr Double Chicken, Boter, Colruyt Gebraden Rosbief, Boni Kippenwit, Goudse Kaas. more...
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losing 15.4 lb a week
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 Comments
Goed zo, je komt er wel. Succes.👍
20 Oct 18 by member: Artwiest
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Goed zo, je komt er wel. Succes.👍
20 Oct 18 by member: Artwiest
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