bas2003's Journal, 07 November 2019

101 a 85 3091 Vet: 178,82g | Eiwit: 93,74g | Kolhy: 267,08g ochtend -
201.3 lb Lost so far: 22.7 lb.    Still to go: 22.7 lb.    Diet followed poorly.

Diet Calendar Entries for 07 November 2019:
2145 kcal Fat: 109.70g | Prot: 127.60g | Carb: 156.60g.   Breakfast: Boni Chocoladekoek. Dinner: Côte d'Or Mignonnette Melk, Bofrost Varkenslapje, Lidl Pitavlees. more...
2543 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week

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