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102 a 90 1160 Vet: 95,00g | Eiwit: 70,00g | Kolhy: 0,00g
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184.3 lb
Lost so far: 39.7 lb.
Still to go: 5.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 March 2019:
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2717 kcal
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Fat: 181.04g | Prot: 142.24g | Carb: 118.26g.
Lunch: Zapi Sardienen in Olijfolie, Goudse Kaas. Dinner: Panos Crèmekoek, Côte d'Or Fondant, Anco Paneermeel, Devos Lemmens Mayonnaise, Delhaize Burger Rund/Varken Gekruid, Delhaize Geraspte Wortelen. more...
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losing 6.2 lb a week
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