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96 a 99 2702 Vet: 189,75g | Eiwit: 158,51g | Kolhy: 86,55g ochtend -
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182.3 lb
Lost so far: 41.7 lb.
Still to go: 3.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 January 2019:
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2120 kcal
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Fat: 153.95g | Prot: 127.58g | Carb: 47.77g.
Breakfast: Okay Ardeens Gebraad, Goudse Kaas. Dinner: Côte d'Or Fondant, Leonidas Praline, Carbonade Flamande, Gemengd Gehakt. more...
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losing 1.5 lb a week
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