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108 a 90
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208.6 lb
Lost so far: 15.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1903 kcal
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Fat: 167.73g | Prot: 80.18g | Carb: 14.99g.
Lunch: gebakken paddestoelen, Aldi Droge Worst Delifin. Dinner: Everyday Jonge Gouda, Délifin Gentse Kop. Snacks/Other: Campina Volle Room, Carrefour Mengeling van Rode Vruchten. more...
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losing 4.6 lb a week
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