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139 a 144 2625 Vet: 162,77g | Eiwit: 91,97g | Kolhy: 200,84g middag -
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196.4 lb
Lost so far: 27.6 lb.
Still to go: 17.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2019:
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2620 kcal
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Fat: 159.72g | Prot: 76.93g | Carb: 212.87g.
Lunch: Lotus Frangipane, Gekookt Ei, Goudse Kaas. Dinner: Côte d'Or Mini Bouchée. more...
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losing 3.1 lb a week
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