bas2003's Journal, 25 April 2019

100 a 71 Vet: 185,47g | Eiwit: 113,25g | Kolhy: 250,45g ochtend -
189.4 lb Lost so far: 34.6 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entries for 25 April 2019:
3187 kcal Fat: 157.34g | Prot: 151.99g | Carb: 299.47g.   Lunch: Vruchtentaart, Boter, King's Crown Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Blinde Vink. Dinner: Lidl Blinde Vink, Delhaize Grijze Garnalen. more...
1867 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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