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94 a 72 2174 Vet: 184,00g | Eiwit: 103,66g | Kolhy: 24,73g middag ++
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178.8 lb
Lost so far: 45.2 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 January 2019:
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1664 kcal
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Fat: 116.28g | Prot: 111.54g | Carb: 45.07g.
Breakfast: Coeur de Lion Camembert. Dinner: Witte Bloem, Boter, Groene Erwten (Ingevroren), Delhaize Rosbief, Vette Soep Aan te Passen, Kokosolie. more...
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losing 1.5 lb a week
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