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102 a 90 556 Vet: 41,50g | Eiwit: 30,25g | Kolhy: 7,92g middag -
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199.1 lb
Lost so far: 24.9 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 October 2019:
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1622 kcal
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Fat: 123.22g | Prot: 108.06g | Carb: 16.52g.
Breakfast: Vette Soep Aan te Passen. Lunch: Devos Lemmens Mayonnaise, Delhaize Kipfilet, Goudse Kaas. Dinner: Everyday Weense Worsten. more...
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losing 1.5 lb a week
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