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82 a 79 1064 Vet: 76,00g | Eiwit: 76,10g | Kolhy: 18,30g ochtend +++
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180.6 lb
Lost so far: 43.4 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 January 2019:
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1775 kcal
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Fat: 129.20g | Prot: 122.40g | Carb: 24.40g.
Breakfast: Everyday Vol au Vent. Lunch: Aldi Droge Worst Delifin. Dinner: Aldi Droge Worst Delifin, Delhaize Américain Préparé, Grimbergen Abdijkaas. more...
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losing 1.5 lb a week
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