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102 a 137 2524 Vet: 90,16g | Eiwit: 107,37g | Kolhy: 316,05g middag -
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189.4 lb
Lost so far: 34.6 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 April 2019:
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1991 kcal
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Fat: 162.60g | Prot: 85.60g | Carb: 41.53g.
Lunch: Boter (Gezouten), Gebakken Ei, Boni Tomatensoep met Balletjes. Dinner: Delicato Pita Pikant, Grimbergen Abdijkaas, Aldi Droge Worst Delifin. Snacks/Other: Grimbergen Abdijkaas. more...
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losing 1.5 lb a week
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