93 a 101 2345 Vet: 119,70g | Eiwit: 85,09g | Kolhy: 232,86g. ochtend -
|
180.1 lb
Lost so far: 43.9 lb.
Still to go: 1.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 January 2019:
|
1552 kcal
|
Fat: 114.21g | Prot: 98.74g | Carb: 28.85g.
Lunch: Hamburger. Dinner: Gebakken Ei, Aldi Droge Worst Delifin, Goudse Kaas. more...
|
steady weight
|