bas2003's Journal, 14 February 2019

112 a 127 3129 Vet: 160,01g | Eiwit: 158,40g | Kolhy: 259,62g middag -
182.3 lb Lost so far: 41.7 lb.    Still to go: 3.7 lb.    Diet followed poorly.

Diet Calendar Entries for 14 February 2019:
3227 kcal Fat: 150.54g | Prot: 149.01g | Carb: 325.35g.   Breakfast: Boter, Lidl Ierse Entrecote, Witte Rijst (Lange Korrel, Gekookt). Dinner: Milsa Volle Melk, Cécémel Cécémel, La Laitière Chocomousse, Beemster Oude Kaas, Delhaize Américain Préparé, Bruine Boterham. more...
2025 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.7 lb a week

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