bas2003's Journal, 18 April 2019

117 a 79 2316 Vet: 75,44g | Eiwit: 120,75g | Kolhy: 281,31g middag - hp
187.6 lb Lost so far: 36.4 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 April 2019:
1511 kcal Fat: 115.54g | Prot: 54.82g | Carb: 60.88g.   Lunch: IJsboerke Vanille Roomijs. Dinner: Vette Soep Aan te Passen, Côte d'Or Mini Bouchée, Carrefour Gehaktballen. Snacks/Other: Aldi Abdijkaas. more...
754 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.6 lb a week

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