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104 a 94 1903 Vet: 141,69g | Eiwit: 119,74g | Kolhy: 38,04g ochtend -
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200.0 lb
Lost so far: 24.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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2025 kcal
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Fat: 105.70g | Prot: 132.88g | Carb: 127.25g.
Dinner: Côte d'Or Mini Bouchée, Colruyt Cordon Bleu, Colruyt Kotelet zonder Been, Devos Lemmens Mayonnaise, King's Crown Erwten en Wortelen, Tompoes. more...
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losing 1.5 lb a week
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