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108 a 137 3298 Vet: 141,37g | Eiwit: 111,97g | Kolhy: 407,72g middag -
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183.2 lb
Lost so far: 40.8 lb.
Still to go: 4.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 December 2018:
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1237 kcal
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Fat: 81.10g | Prot: 115.95g | Carb: 7.05g.
Lunch: Carrefour Gehakt Varken-Rund. Dinner: Carrefour Gyros, AH Gemengd Gehakt, Bofrost Kalkoenrollade. more...
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gaining 1.5 lb a week
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