bas2003's Journal, 26 December 2018

104 a 75 Vet: 146,36g | Eiwit: 82,90g | Kolhy: 243,48g avond - r+hp

20.00 191
22.30 128

183.0 lb Lost so far: 41.0 lb.    Still to go: 4.4 lb.    Diet followed poorly.

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2366 kcal

Fat: 220.83g | Prot: 47.78g | Carb: 52.44g.   Breakfast: Boter, Ei, Croissant. Dinner: Vette Soep Aan te Passen, Delhaize Varkenswangetjes. more...

2217 kcal

Activities & Exercise: Fitbit - 24 hours. more...