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104 a 81 3227 Vet: 150,54g | Eiwit: 149,01g | Kolhy: 325,35g ochtend - r
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182.5 lb
Lost so far: 41.4 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 February 2019:
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2355 kcal
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Fat: 126.49g | Prot: 97.97g | Carb: 210.40g.
Breakfast: Beemster Oude Kaas, Americain Prepare, Bruine Boterham. Lunch: Beemster Oude Kaas, Lidl Chocomousse, Côte d'Or Crunchy Praliné. more...
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gaining 1.5 lb a week
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